In 100 g (Grams) of Bread, reduced-calorie, white there is 21.7 µg of Selenium, Se.

oz slice grams (g) kilograms (kg) 100 grams (g) ounce pound

Bread, reduced-calorie, white

Bread, reduced-calorie, white is a type of Baked Products. The most significant nutrients in Bread, reduced-calorie, white are listed below.

Water	42.9 g	42.9	g	42.9%
Energy (calorie)	207 kcal	207	kcal
Energy (joule)	866 kJ	866	kJ
Protein	8.7 g	8.7	g	8.7%
Total lipid (fat)	2.5 g	2.5	g	2.5%
Ash	1.7 g	1.7	g	1.7%
Carbohydrate, by difference	44.3 g	44.3	g	44.3%
Fiber, total dietary	9.7 g	9.7	g	9.7%
Sugars, total	4.76 g	4.76	g	4.76%
Calcium, Ca	94 mg	94	mg	0.09%
Iron, Fe	3.19 mg	3.19	mg
Magnesium, Mg	23 mg	23	mg	0.02%
Phosphorus, P	121 mg	121	mg	0.12%
Potassium, K	76 mg	76	mg	0.08%
Sodium, Na	479 mg	479	mg	0.48%
Zinc, Zn	1.34 mg	1.34	mg
Copper, Cu	0.33 mg	0.33	mg
Manganese, Mn	0.391 mg	0.391	mg
Selenium, Se	21.7 µg	21.7	µg
Vitamin C, total ascorbic acid	0.5 mg	0.5	mg
Thiamin	0.41 mg	0.41	mg
Riboflavin	0.289 mg	0.289	mg
Niacin	3.641 mg	3.641	mg
Pantothenic acid	0.462 mg	0.462	mg
Vitamin B-6	0.042 mg	0.042	mg
Folate, total	95 µg	95	µg
Folic acid	61 µg	61	µg
Folate, food	34 µg	34	µg
Folate, DFE	138 µg	138	µg
Choline, total	14.6 mg	14.6	mg	0.01%
Vitamin B-12	0.28 µg	0.28	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	3 IU	3	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	32 µg	32	µg
Vitamin E (alpha-tocopherol)	0.19 mg	0.19	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.6 µg	0.6	µg
Fatty acids, total saturated	0.549 g	0.549	g	0.55%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.009 g	0.009	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.325 g	0.325	g	0.32%
18:0 octadecanoic, stearic fatty acid	0.214 g	0.214	g	0.21%
Fatty acids, total monounsaturated	1.077 g	1.077	g	1.08%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.016 g	0.016	g	0.02%
18:1 undifferentiated	1.061 g	1.061	g	1.06%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.559 g	0.559	g	0.56%
18:2 undifferentiated	0.531 g	0.531	g	0.53%
18:3 undifferentiated, octadecatrienoic, linolenic	0.028 g	0.028	g	0.03%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.104 g	0.104	g	0.10%
Threonine	0.289 g	0.289	g	0.29%
Isoleucine	0.381 g	0.381	g	0.38%
Leucine	0.657 g	0.657	g	0.66%
Lysine	0.358 g	0.358	g	0.36%
Methionine	0.16 g	0.16	g	0.16%
Cystine	0.151 g	0.151	g	0.15%
Phenylalanine	0.419 g	0.419	g	0.42%
Tyrosine	0.296 g	0.296	g	0.30%
Valine	0.418 g	0.418	g	0.42%
Arginine	0.339 g	0.339	g	0.34%
Histidine	0.198 g	0.198	g	0.20%
Alanine	0.293 g	0.293	g	0.29%
Aspartic acid	0.504 g	0.504	g	0.50%
Glutamic acid	2.44 g	2.44	g	2.44%
Glycine	0.276 g	0.276	g	0.28%
Proline	0.881 g	0.881	g	0.88%
Serine	0.43 g	0.43	g	0.43%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bread, reduced-calorie, white